Sugar-Free Beverage Mix

(©2002 E. Carpenter)

A great way to fill up when on a diet. It isn't as annoying as most sugar-free sodas and drink mixes, since it is only a little sweet and has double the strength of the flavoring. (Be careful -- it also has twice the concentration of red dye 40 to stain clothes!)

2 packets unsweetened Kool Aid, any flavor
(the kind that you are supposed to add sugar to)
6 packets Equal aspartame
2 qts. water (1/2 gallon)

(No significant calories or nutritional value)



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